Time in your calendar but no capacity to use it


Hi Reader,

This week I've been sitting with something that's been coming up in conversations, and continuing to grow in intensity.

It's chronic, low-grade dread.

Not explicitly named, but definitely simmering under the surface.

Waiting for the next shoe to drop. Worrying about what might be changing next (and secretly wondering if you'll know why). Trudging along.

Let's call it as it is, it's not just work. But make no mistake, it's showing up in how teams are collaborating and whether or not the most important (read: impactful) stuff is getting done.

Because the strategic work feels harder. The creative leaps aren't happening. Everything is fine. And yet something is off.

In talking to leaders, they're describing something more specific than a busy team. It's a team that's still showing up, rallying, and responsive..

...and

...a team that's somehow just not doing their best thinking anymore.

What they're feeling is a gap in true capacity.

Access to thinking time. Not just slivers of short windows shoved in between meetings and catch up work.

{Never mind the fact that there is zero time for recovery or absorbing and integrating all that's happening at warp speed}.

So it's not the hours we think we have open on our calendars. It's whether we can actually use them to create meaning and purpose.

What's been really interesting as I've continued to talk more about unBurnt's research with the CHB at Bentley, is this: leaders already know something is off. And as we're digging into the what and why underneath this knowing, it's become clear that having an objective lens and external perspective on mirroring back what a national study has shown, has been super useful.

Celebrating that today, as I crank up the AC, because yes, summer is here. ๐Ÿ˜Ž

In this with you,

Alison


Now of Work Spotlight

It was such a blast to join JESS VON BANK and Jason Averbook, in their community The Now of Work last week to unpack our research on burnout masquerading as productivity, and the type of capacity that is getting lost as a result. Beyond the data story that emerged, we had a chance to go deep on WHY this matters.

Check out the full episode hereโ€‹

Click for a quick preview clip


How one creative director caught capacity erosion before the engagement survey did

She had data. She mapped it to the research. She brought it to leadership. A quarter before the survey confirmed it.

A fascinating story about how one leader at a healthcare tech company mapped our research findings to her team. Not only did it provide a clearer picture of what was going on, but she was also able to bring an informed perspective to leadership about where the breakdowns where happening and why. (#dreamstate)


New Capacity Score Diagnostic

Our new Capacity Quiz measures what may still be remaining largely invisible: whether your team has capacity for innovation and sustained performance.

In 12 questions you'll get an instant read on four dimensions where hidden capacity leaks most commonly show up:

  • Burnout Risk
  • Operating Capacity
  • Cognitive Bandwidth
  • Support and Trust

How I Can Help

if you are feeling like your team is stretched, and the day-to-day feels harder than it needs to be, I'd love to connect. We can identify where friction is showing up most and map a few practical steps to start relieving the pressure.

Thanks for being part of the unBurnt community!

You can reply to this email directly to share your thoughts on this edition, or to provide suggestions for future topics to explore. I read and respond to every email.

405 Waltham Street - #274, Lexington , MA 02421
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unBurnt

Founder of unBurnt, Executive in Residence at the Center for Health and Business at Bentley University. Exploring the invisible pressures shaping modern work, the systems that are burning people out, and practical, research-backed habits that help you reclaim energy and protect capacity.

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